National Wear Red Day – Heart Disease Awareness

Today, Friday, February 7th is National Wear Red Day or Go Red For Women day, as the focus is the prevention and cure of heart disease in Women.  As with Cancer, a great percentage of cases can be prevented with healthy eating, managing stress and negativity and basic exercise.

Please check out this site, created by the American Heart Association, with more information about signs of heart attack/stroke, how to be an ally to a woman in your life, and how to Go Red: